Effect of a 1-year intervention comprising brief counselling sessions and low-dose physical activity recommendations in Japanese adults, and retention of the effect at 2 years: a randomized trial

• Main Authors: Julien Tripette (Author), Yuko Gando (Author), Haruka Murakami (Author), Ryoko Kawakami (Author), Kumpei Tanisawa (Author), Harumi Ohno (Author), Kana Konishi (Author), Michiya Tanimoto (Author), Noriko Tanaka (Author), Hiroshi Kawano (Author), Kenta Yamamoto (Author), Akie Morishita (Author), Motoyuki Iemitsu (Author), Kiyoshi Sanada (Author), Nobuyuki Miyatake (Author), Motohiko Miyachi (Author)
• Format: Book
• Published: BMC, 2021-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background In an effort to increase people's adherence to active lifestyles, contemporary physical activity (PA) guidelines now include low-dose PA. Methods PA was evaluated in 583 participants of the Nutritional and Physical Activity Intervention Study (NEXIS) cohort (30-65 years old)...