Associations of sleep duration with physical fitness performance and self-perception of health: a cross-sectional study of Taiwanese adults aged 23-45

• Main Authors: Ming Gu (Author), Chia-Chen Liu (Author), Chi-Chieh Hsu (Author), Chi-Jie Lu (Author), Tian-Shyug Lee (Author), Mingchih Chen (Author), Chien-Chang Ho (Author)
• Format: Book
• Published: BMC, 2021-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background The relationship between sleep duration and physical fitness is one aspect of sleep health. Potential factors associated with sleep duration interfere with physical fitness performance, but the impact trends on physical fitness indicators remain unclear. Methods This study examin...