Acute effects of short and long duration dynamic stretching protocols on muscle strength

• मुख्य लेखकों: Christiano Francisco dos Santos (लेखक), Auristela Duarte de Lima Moser (लेखक), Elisangela Ferretti Manffra (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Editora Champagnat.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Objective Compare the acute effects of dynamic stretching protocols on the isokinetic performance of the quadriceps and hamstring muscles at two velocities in adult males.Methodology Included the participation of 14 males (21 ± 2.6 years; 178 ± 0.4 cm; 73.2 ± 20.9 kg) were assessed using an isokinet...