The acute effects of post-activation potentiation on sport-climbing specific power exercises

The effect of performing biomechanically similar exercises in such order that resistance exercise was followed by plyometric, power or speed exercise is a temporal increase in power and force production. The physiological rationale for complex training effectiveness is a phenomenon known as post-act...

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主要な著者: Krzysztof Sas-Nowosielski (著者), Klaudia Angelika Kandzia (著者)
フォーマット: 図書
出版事項: Kazimierz Wielki University, 2018-10-01T00:00:00Z.
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3rd Floor Main Library

予約・返却請求 3rd Floor Main Library
請求記号: A1234.567
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