Resistance Training and Weight Loss in Older Adults: A Scoping Review

Abstract Resistance training (RT) is one of the most effective interventions available to older adults wishing to slow the progressive loss of muscle size and strength known to occur with age. Less is known about the ability of RT to resist the onset of an equally problematic condition related to in...

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Bibliographic Details
Main Authors: Andrew N. L. Buskard (Author), Robert J. Petrella (Author)
Format: Book
Published: SpringerOpen, 2023-08-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available