Effects of Training Sets Sequence on Swimming Performance, Training Load and Physiological Responses
The study examined the effect of set sequence on performance and physiological responses in a training session and in each set separately. Twelve male swimmers performed four sessions in a randomized order, including a combination of two training sets: (i) set A-set C, (ii) set C-set A, (iii) set B-...
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Format: | Book |
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MDPI AG,
2023-12-01T00:00:00Z.
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A1234.567 |
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