Effects of different training intensities in high-intensity interval training (HIIT) on maximal aerobic velocity, hematological and muscle-damage markers in healthy young adults

• Main Authors: Fatma Rhibi (Author), Abderraouf Ben Abderrahman (Author), Jacques Prioux (Author), Cain C. T. Clark (Author), Benoît Bideau (Author), Sophia Besbes (Author), Anthony C. Hackney (Author), Urs Granacher (Author), Hassane Zouhal (Author)
• Format: Book
• Published: BMC, 2022-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract This study aimed to examine the effects of two high-intensity interval training programs (HIIT) on maximal aerobic velocity (MAV), hematological variations and muscle damage markers in young healthy adults. Twenty-nine male physical education students, aged 20.3 ± 3.3 years, volunteered to...