Acute responses of muscle oxygen saturation during different cluster training configurations in resistance-trained individuals

• Hlavní autoři: Ismael Guardado (Autor), Alberto Mostazo Guerra (Autor), Borja Sanabria Pino (Autor), Guillermo Camacho (Autor), Rafael Andrada (Autor)
• Médium: Kniha
• Vydáno: Termedia Publishing House, 2020-10-01T00:00:00Z.
• Témata: article
• On-line přístup: Connect to this object online.

This study compared the perceptual responses, physiological indicators and technical parameters between different training protocols focused on upper body exercises. A randomized crossover design was performed, and 12 trained individuals (age: 27.1 ± 5.7 years; height: 173.7 ± 10.7 cm; BMI: 23.9 ± 2...