THE CONTROVERSIAL CONTRIBUTION OF STRETCHING AND THE DILEMMA OF PREPARATION FOR SPORTS REQUIRING MAXIMUM FORCE PRODUCTION AND LARGE RANGE OF MOTION
The advantage of long static stretching is in the increasing of range of joint motion (ROM). However, the effect of static stretching on injury prevention has been found debatable while generally, most of the studies regarding this issue, claim for no effect. In addition, long static stretching has...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Cluj University Press,
2017-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |