School-Based Circuit Training Intervention Improves Local Muscular Endurance in Primary School Students: A Randomized Controlled Trial
Background: This study aimed to explore the effectiveness of a 12-week circuit training program in improving local muscular endurance in normal-weighted primary school students. Methods: The study involved a parallel-group randomized trial with 606 primary school boys assigned to an experimental or...
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MDPI AG,
2023-04-01T00:00:00Z.
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