Changes in Dynamic Strength Index in Response to Strength Training

• 主要な著者: Paul Comfort (著者), Christopher Thomas (著者), Thomas Dos'Santos (著者), Timothy J. Suchomel (著者), Paul A. Jones (著者), John J. McMahon (著者)
• フォーマット: 図書
• 出版事項: MDPI AG, 2018-12-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 &am...