The Effect of Different Types of Warm-Up Protocols on the Range of Motion and on Motor Abilities of Rhythmic Gymnastics Athletes and Ballet Dancers

• Autores principales: Eleni Zaggelidou (Autor), Alexandros Malkogeorgos (Autor), Georgios Zaggelidis (Autor), Christos Galazoulas (Autor)
• Formato: Libro
• Publicado: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2023-01-01T00:00:00Z.
• Materias: article
• Acceso en línea: Connect to this object online.

The aim of this study was to examine the short-term effects of different types of warming up on the range of motion and on motor abilities of rhythmic gymnasts and ballet athletes. Twenty-five athletes participated in this study (11 ballet dancers and 14 rhythmic gymnasts), aged 14,72±1,43. All part...