Integration of a Mindfulness Meditation Lab for University Students

Background: Mindfulness meditation can effectively enhance every dimension of holistic wellness and learning, including cognition, attention, self-regulatory resources, and first-year academic success. Aim: This paper discusses the potential impact of a mindfulness meditation room on student wellnes...

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Main Author: Duke D. Biber (Author)
Format: Book
Published: The Ohio State University Libraries, 2020-11-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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