Integration of a Mindfulness Meditation Lab for University Students
Background: Mindfulness meditation can effectively enhance every dimension of holistic wellness and learning, including cognition, attention, self-regulatory resources, and first-year academic success. Aim: This paper discusses the potential impact of a mindfulness meditation room on student wellnes...
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Main Author: | Duke D. Biber (Author) |
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Format: | Book |
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The Ohio State University Libraries,
2020-11-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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