Web-Based Mindfulness-Based Interventions for Well-being: Randomized Comparative Effectiveness Trial
BackgroundMindfulness can improve overall well-being by training individuals to focus on the present moment without judging their thoughts. However, it is unknown how much mindfulness practice and training are necessary to improve well-being. ObjectiveThe primary aim of this study was to determine w...
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Format: | Book |
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JMIR Publications,
2022-09-01T00:00:00Z.
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A1234.567 |
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