Mindfulness to improve the mental health of university students. A systematic review and meta-analysis
ObjectivesThis systematic review and meta-analysis was to analyze the effects of a mindfulness program on mental health in university students.MethodsA systematic review was conducted using the databases Pubmed, Scopus, Web of Science and CINAHL. The selected studies had to incorporate a mindfulness...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
Frontiers Media S.A.,
2023-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |