Effects of 1 vs. 2 sessions per week of equal-volume sprint training on explosive, high-intensity and endurance-intensive performances in young soccer players
The study aimed to evaluate the effects of 1 vs. 2 sessions per week of equal-volume sprint training on explosive, high-intensity and endurance-intensive performances among young soccer players. Thirtysix young male soccer players were randomly divided into 2 experimental groups that performed eithe...
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Termedia Publishing House,
2020-09-01T00:00:00Z.
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| 001 | doaj_787e5f39aea2415591036e8b86b0acd2 | ||
| 042 | |a dc | ||
| 100 | 1 | 0 | |a Hamza Marzouki |e author |
| 700 | 1 | 0 | |a Ibrahim Ouergui |e author |
| 700 | 1 | 0 | |a Nidhal Doua |e author |
| 700 | 1 | 0 | |a Nebil Gmada |e author |
| 700 | 1 | 0 | |a Anissa Bouassida |e author |
| 700 | 1 | 0 | |a Ezdine Bouhlel |e author |
| 245 | 0 | 0 | |a Effects of 1 vs. 2 sessions per week of equal-volume sprint training on explosive, high-intensity and endurance-intensive performances in young soccer players |
| 260 | |b Termedia Publishing House, |c 2020-09-01T00:00:00Z. | ||
| 500 | |a 0860-021X | ||
| 500 | |a 2083-1862 | ||
| 500 | |a 10.5114/biolsport.2020.97675 | ||
| 520 | |a The study aimed to evaluate the effects of 1 vs. 2 sessions per week of equal-volume sprint training on explosive, high-intensity and endurance-intensive performances among young soccer players. Thirtysix young male soccer players were randomly divided into 2 experimental groups that performed either a single weekly sprint training session (ST1, n = 18, age: 17.2 ± 0.8 years) or two weekly sprint training sessions (ST2, n = 18; age: 17.1 ± 0.9 years) of equal weekly and total volume, in addition to their regular soccer training regimen. Linear sprinting (10 m, 20 m, 30 m, and flying 10 m), T-test agility, countermovement jump (CMJ) and maximal oxygen consumption were assessed one week before (T1), in the middle (T2) and immediately after the 10 weeks of training (T3). A large magnitude and statistically significant main effect for time was found in all the assessed variables after both training interventions (all p 0.05; ES | ||
| 546 | |a EN | ||
| 690 | |a physical fitness | ||
| 690 | |a frequency | ||
| 690 | |a regular season | ||
| 690 | |a testing | ||
| 690 | |a conditioning | ||
| 690 | |a Sports medicine | ||
| 690 | |a RC1200-1245 | ||
| 690 | |a Biology (General) | ||
| 690 | |a QH301-705.5 | ||
| 655 | 7 | |a article |2 local | |
| 786 | 0 | |n Biology of Sport, Vol 38, Iss 2, Pp 175-183 (2020) | |
| 787 | 0 | |n https://www.termedia.pl/Effects-of-1-vs-2-sessions-per-week-of-equal-volume-sprint-training-on-explosive-high-intensity-and-endurance-intensive-performances-in-young-soccer-players,78,41434,1,1.html | |
| 787 | 0 | |n https://doaj.org/toc/0860-021X | |
| 787 | 0 | |n https://doaj.org/toc/2083-1862 | |
| 856 | 4 | 1 | |u https://doaj.org/article/787e5f39aea2415591036e8b86b0acd2 |z Connect to this object online. |