Effects of 1 vs. 2 sessions per week of equal-volume sprint training on explosive, high-intensity and endurance-intensive performances in young soccer players

• Main Authors: Hamza Marzouki (Author), Ibrahim Ouergui (Author), Nidhal Doua (Author), Nebil Gmada (Author), Anissa Bouassida (Author), Ezdine Bouhlel (Author)
• Format: Book
• Published: Termedia Publishing House, 2020-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The study aimed to evaluate the effects of 1 vs. 2 sessions per week of equal-volume sprint training on explosive, high-intensity and endurance-intensive performances among young soccer players. Thirtysix young male soccer players were randomly divided into 2 experimental groups that performed eithe...