Balancing your mind and gut: Exploring the influence of sleep and gut health on emotional well-being

BACKGROUND: The relationship between the mind, gut, and sleep is not static and requires proper harmony for optimal emotional health. Recent evidence suggests that gut health is a key player in regulating mental and physical health via bidirectional communication between the brain and gut. MATERIALS...

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Main Authors: Suchitra Palve (Author), Shradha Singh (Author), Sachin Palve (Author), Keerthi Lanka (Author)
Format: Book
Published: Wolters Kluwer Medknow Publications, 2024-10-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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