Intensity Control During Block-Periodized High-Intensity Training: Heart Rate and Lactate Concentration During Three Annual Seasons in World-Class Cross-Country Skiers

• Main Authors: Trine Karlsen (Author), Guro Strøm Solli (Author), Svein Tore Samdal (Author), Øyvind Sandbakk (Author)
• 格式: 圖書
• 出版: Frontiers Media S.A., 2020-10-01T00:00:00Z.
• 主題: article
• 在線閱讀: Connect to this object online.

Purpose: To describe heart rate (HR) and blood lactate (Bla−) responses during high-intensity interval training (HIT) in a long-term block-periodized HIT regimen in world-class cross-country (XC) skiers.Methods: Data were collected in 14 world-class female XC skiers (aged 25 ± 5 years; body mass, 60...