Identification of Informative Physical Condition Indicators for Self-Training Exercise Programs Design for Middle-Aged Overweight and Obese Women

• Main Authors: Olena Andrieieva (Author), Anastasia Nahorna (Author), Olena Yarmak (Author), Liubov Yerakova (Author), Viktoriia Kyrychenko (Author), Svitlana Drozdovska (Author), Oleksandr Petrachkov (Author), Anatolii Buznik (Author)
• Format: Book
• Published: Montenegrin Sports Academy and Faculty for Sport and Physical Education, 2021-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The objective of this study was to identify informative anthropometric and functional indicators for design- ing self-training exercise programs for middle-aged obese women. The study involved 105 women with an average age of 38.9 and was conducted at the Scientific Research Institute of NUPESU. The...