Effects of Half Squat Training on Dollyo Chagi Kicking Skill of Taekwondo Athletes
Half squat is a strength exercise to improve the ability of the pelvic and thigh muscles by standing straight with the feet shoulder-width apart and the toes facing slightly outward to maintain balance. When the knees bent and the hips lowered, the knees are not going beyond the toes. This study was...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Universitas Pendidikan Indonesia,
2023-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |