The effect of four weeks of polarized training on aerobic fitness and performance of professional rowers
Background and Purpose: Aerobic fitness is one of the factors influencing the success of rowers in rowing, which requires the use of efficient training methods. Polarized training model based on the intensity distribution of the training would be a suitable strategy in this field. Therefore, the aim...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Shahid Beheshti University,
2022-08-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |