The effects of resistance training experience on movement characteristics in the bench press exercise

• Main Authors: Adam Maszczyk (Author), Michał Wilk (Author), Michał Krzysztofik (Author), Mariola Gepfert (Author), Adam Zając (Author), Miroslav Petr (Author), Petr Stastny (Author)
• Format: Book
• Published: Termedia Publishing House, 2020-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The main aim of this study was to determine whether the level of experience in strength training has a significant effect on differences in the value of exercise volume determined on time under tension (TUT) and number of repetition (REP) for a specific movement tempo. The study examined 68 men divi...