The effects of resistance training experience on movement characteristics in the bench press exercise

• Autores principales: Adam Maszczyk (Autor), Michał Wilk (Autor), Michał Krzysztofik (Autor), Mariola Gepfert (Autor), Adam Zając (Autor), Miroslav Petr (Autor), Petr Stastny (Autor)
• Formato: Libro
• Publicado: Termedia Publishing House, 2020-02-01T00:00:00Z.
• Materias: article
• Acceso en línea: Connect to this object online.

The main aim of this study was to determine whether the level of experience in strength training has a significant effect on differences in the value of exercise volume determined on time under tension (TUT) and number of repetition (REP) for a specific movement tempo. The study examined 68 men divi...