The Effect of Mechanical Massage and Mental Training on Heart Rate Variability and Cortisol in Swedish Employees-A Randomized Explorative Pilot Study

• Auteurs principaux: Willeke Van Dijk (Auteur), Anja C. Huizink (Auteur), Jasmin Müller (Auteur), Kerstin Uvnäs-Moberg (Auteur), Anette Ekström-Bergström (Auteur), Linda Handlin (Auteur)
• Format: Livre
• Publié: Frontiers Media S.A., 2020-03-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

Work-related stress is relatively common in modern society and is a major cause of sick-leave. Thus, effective stress reducing interventions are needed. This study examined the effects of mental training and mechanical massage, on employee's heart rate variability (HRV) and plasma cortisol at t...