Effect of Resistance Training Methods and Intensity on the Adolescent Swimmer's Performance: A Systematic Review

• Main Authors: Wei Guo (Author), Kim Geok Soh (Author), Noor Syamilah Zakaria (Author), Mohamad Taufik Hidayat Baharuldin (Author), Yongqi Gao (Author)
• פורמט: ספר
• יצא לאור: Frontiers Media S.A., 2022-04-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

BackgroundResistance training has been widely used in various sports and improves competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. For adolescent athletes, the existing literature has bound to prove that resista...