Effect of Resistance Training Methods and Intensity on the Adolescent Swimmer's Performance: A Systematic Review

BackgroundResistance training has been widely used in various sports and improves competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. For adolescent athletes, the existing literature has bound to prove that resista...

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Bibliographic Details
Main Authors: Wei Guo (Author), Kim Geok Soh (Author), Noor Syamilah Zakaria (Author), Mohamad Taufik Hidayat Baharuldin (Author), Yongqi Gao (Author)
Format: Book
Published: Frontiers Media S.A., 2022-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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