Effectiveness of home-based video exercise programmes on physical fitness in older adults - systematic review and meta-analysis
Background: Home-based video exercise programmes might be a suitable alternative to traditional physi¬cal activity in older adults to preserve muscle health. The aim of this systematic review and meta-analysis was to examine the effects of home-based video exercise programmes on physical fitness in...
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| Materiálatiipa: | Girji |
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Karolinum Press,
2024-01-01T00:00:00Z.
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