Effectiveness of home-based video exercise programmes on physical fitness in older adults - systematic review and meta-analysis

• প্রধান লেখক: Marcela Říhova (লেখক), Tereza Jandová (লেখক), Tomáš Větrovský (লেখক), Kateřina Machačová (লেখক), Veronika Kramperová (লেখক), Jana Jaklová Dytrtová (লেখক), Michal Šteffl (লেখক), Iva Holmerová (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Karolinum Press, 2024-01-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Background: Home-based video exercise programmes might be a suitable alternative to traditional physi¬cal activity in older adults to preserve muscle health. The aim of this systematic review and meta-analysis was to examine the effects of home-based video exercise programmes on physical fitness in...