Effectiveness of home-based video exercise programmes on physical fitness in older adults - systematic review and meta-analysis

• Asıl Yazarlar: Marcela Říhova (Yazar), Tereza Jandová (Yazar), Tomáš Větrovský (Yazar), Kateřina Machačová (Yazar), Veronika Kramperová (Yazar), Jana Jaklová Dytrtová (Yazar), Michal Šteffl (Yazar), Iva Holmerová (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Karolinum Press, 2024-01-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Background: Home-based video exercise programmes might be a suitable alternative to traditional physi¬cal activity in older adults to preserve muscle health. The aim of this systematic review and meta-analysis was to examine the effects of home-based video exercise programmes on physical fitness in...