A Six-Week Plyometric Training Program Improves Explosive Power and Agility in Professional Athletes of East Java
The study purpose was to prove the effectiveness of a plyometric training program in increasing explosive power and agility in professional athletes of East Java. Materials and methods. This study is a pre-experiment with a research design of One Group Pretest-Posttest. A total of 15 male athletes f...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
OVS LLC,
2022-12-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |