Understanding How Virtual Reality Can Support Mindfulness Practice: Mixed Methods Study

• Main Authors: Seabrook, Elizabeth (Author), Kelly, Ryan (Author), Foley, Fiona (Author), Theiler, Stephen (Author), Thomas, Neil (Author), Wadley, Greg (Author), Nedeljkovic, Maja (Author)
• Format: Book
• Published: JMIR Publications, 2020-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundRegular mindfulness practice has been demonstrated to be beneficial for mental health, but mindfulness can be challenging to adopt, with environmental and personal distractors often cited as challenges. Virtual reality (VR) may address these challenges by providing an immersive environment...