Training of explosive force in university volleyball players

The objective of the study is to verify the effect of 8 weeks of training on the lower train using the plyometric method and the combined method with overload and its relation with jumping ability. The sample is of 16 university volleyball players, divided into two groups, the plyometric and the ove...

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Bibliographic Details
Main Authors: Yordan Portela-Pozo (Author), Elizabeth Rodriguez-Stiven (Author), Armando Peréz-Fuentes (Author)
Format: Book
Published: Universidad de Guantánamo, 2019-05-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
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