The Effect of Acute Creatine Supplementation on Fatigue and Anaerobic Performance

• Main Authors: Osman Ateş (Author), Burcak Keskin (Author), Bulent Bayraktar (Author)
• פורמט: ספר
• יצא לאור: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2017-09-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

The aim of this study is to investigate the effect of acute creatine monohydrate supplementation on fatigue and anaerobic performance. Thirty young soccer players participated in this study. Participants continued their training without taking any food supplements for 5 days, taking 0.3 g of milk du...