Yoga and Meditation Benefits in Developmental Age: at School, to Relax the Body and Mind
Introduction: This paper aims to explore the positive correlation between practicing yoga and meditation at school and an increase in academic performance with a reduction in states of anxiety and stress. Research Aim: The systematic review aims to confirm the theory that the practice of yoga and me...
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| Main Authors: | , |
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| Format: | Book |
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Maria Curie-Skłodowska University, Lublin, Poland,
2023-08-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |