Contribution of squat jump, leg squat, and walking lunge to mawashi geri kicking ability skills

• 主要な著者: Yan Indra Siregar (著者), Nurkadri Nurkadri (著者), Nirwana Rohaya (著者), Sory Muda (著者), Delpipo Alessandro Ginting (著者)
• フォーマット: 図書
• 出版事項: Universitas Nusantara PGRI Kediri, 2023-08-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Muscle explosiveness is a physical component that contributes from technical ability to karate ability. The kicking technique in karate is a very important skill in attacking movements. It is necessary to provide training so that muscle explosive power, especially in the legs, increases so that tech...