Contribution of squat jump, leg squat, and walking lunge to mawashi geri kicking ability skills

• Auteurs principaux: Yan Indra Siregar (Auteur), Nurkadri Nurkadri (Auteur), Nirwana Rohaya (Auteur), Sory Muda (Auteur), Delpipo Alessandro Ginting (Auteur)
• Format: Livre
• Publié: Universitas Nusantara PGRI Kediri, 2023-08-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

Muscle explosiveness is a physical component that contributes from technical ability to karate ability. The kicking technique in karate is a very important skill in attacking movements. It is necessary to provide training so that muscle explosive power, especially in the legs, increases so that tech...