Fasting reduces satiety and increases hunger but does not affect the performance in resistance training

• Main Authors: Marcos D.M. Drummond (Author), Paula S.G. Soares (Author), Lucas A. Savoi (Author), Ronaldo A.D. Silva (Author)
• Formato: Libro
• Publicado: Termedia Publishing House, 2023-10-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

Intermittent fasting (IF) has been suggested to reduce body fat percentage and improve noncommunicable chronic diseases. However, little is known about resistance training (RT) and the subjective perception of hunger under fasted conditions. This study aimed to examine the effects of overnight fasti...