Greater volumes are required to reduce muscle performance in well-trained individuals

• 主要な著者: Filipe Dinato de Lima (著者), Amilton Vieira (著者), Ana Luiza Matias Correia (著者), Ricardo Moreno Lima (著者), Andrew Correa da Fonseca (著者), Martim Bottaro (著者)
• フォーマット: 図書
• 出版事項: Universidade Federal de Santa Catarina, 2018-05-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

A specific drop jumps (DJs) protocol (using 100 jumps) has been largely used to induce muscle damage. However, it failed to show relevant drop in performance in well-trained individuals. Trained subjects may require a protocol with greater volume to induce decrease of muscle performance. The aim of...