The acute effect of time-restricted feeding (12 & 16 h) and varying exercise intensities on fat-oxidation rate in inactive young adults - a randomized control trial
Abstract Background and purpose Time-restricted feeding (TRF) is a dietary pattern that alternates between periods of fasting and feeding, which has gained significant attention in recent years. The 16/8 approach consists of fasting for 16 h and feeding for an 8-h window, while the 12/12 method cons...
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| Main Authors: | , , |
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| Format: | Book |
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BMC,
2024-08-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |