The Basketball warms-ups - theoretical assumptions and practical solutions
Many authors emphasize the importance of warm-up. Warm-up in team games aims at enhancing the body adaptation to the physical activity and to activate physiological functions from the rest state to the active state. Warm-up brings many different benefits, for example: physiological, psychological, a...
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Kazimierz Wielki University,
2017-06-01T00:00:00Z.
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