Sleep quality and its associations with leisure-time exercise and excess weight among civil servants.

• Main Authors: Everton Alex Carvalho Zanuto (Author), Diego Giulliano Destro Christofaro (Author), Rômulo Araújo Fernandes (Author)
• Formato: Libro
• Publicado: Universidade Federal de Santa Catarina, 2013-12-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

The objective of this study was to analyze the association between sleep quality, leisure-time exercise and obesity among university employees. The sample consisted of 92 adults of both genders. Sleep quality and physical activity were assessed by questionnaires. Overweight/obesity was diagnosed bas...