RESISTANCE TRAINING FOR YOUTH: MYTHS AND FACTS

Using resistance training with the aim of developing muscle strength among youth is still a matter of debate and often receives severe criticism. Previous research, which has not noted an increase in muscle strength, led to the conclusion that resistance training is ineffective among youth. However,...

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Hoofdauteurs: Dragan Radovanović (Auteur), Aleksandar Ignjatović (Auteur)
Formaat: Boek
Gepubliceerd in: ANNALES ZRS, Scientific Publishing House of ZRS Koper, 2016-02-01T00:00:00Z.
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3rd Floor Main Library

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