Effectiveness of a Yoga program in improving self-esteem and self-image of the elderly
This study aimed to evaluate the effectiveness of a Yoga program in improving the self-esteem and self-image of the elderly. Thirty-six elderly individuals were evaluated, divided into two groups. The program lasted 2 months and was practiced 3 times a week, with a duration of 60 minutes each class....
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| Main Authors: | , , |
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| Format: | Book |
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Desafio Singular,
2020-06-01T00:00:00Z.
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