The effects of stretching on running economy - A systematic review with meta-analysis

• Huvudskapare: Maximilian Zechner (Författare, medförfattare), Konstantin Warneke (Författare, medförfattare), Andreas Konrad (Författare, medförfattare)
• Materialtyp: Bok
• Publicerad: Bern Open Publishing, 2024-09-01T00:00:00Z.
• Ämnen: article
• Länkar: Connect to this object online.

Introduction While all running athletes aim to cover the prescribed distance as fast as possible, the physiological and anatomical profiles of athletes are completely different between the disciplines. While sprint athletes have to exert maximal force in the smallest possible time window, the long-d...