Effect of joint distraction exercises with elastic band during warm-up on maximum strength performance in male bodybuilders: A cross-sectional study

• Main Authors: Erhan Toprak Çağlın (Author), Mertcan Dama (Author), Hüseyin Şahin Uysal (Author), Sezgin Korkmaz (Author), Bogdan-Alexandru Antohe (Author)
• Format: Book
• Published: Asociación Española de Ciencias del Deporte, 2023-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

We aimed to evaluate the effect of joint distraction exercises with elastic band as a warm-up method versus an only standard warm-up on lower-body maximal strength performance in male bodybuilders and to determine possible moderator variables affecting performance. In the study, seventeen male bodyb...