Hyperproteic supplementation attenuates muscle damage after simulated Olympic cross-country mountain biking competition: a randomized case-control study

• Main Authors: Alex Sandro Seccato (Author), Fabio dal Bello (Author), Andreia Cristiane Carrenho Queiroz (Author), João Carlos Bouzas Marins (Author), Bianca Miarka (Author), Pedro Henrique Berbert de Carvalho (Author), Ciro José Brito (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP).
• Subjects: article
• Online Access: Connect to this object online.

Abstract Aim: We investigated the effect of high-protein (HI-PRO - 70% protein and 30% carbohydrate) and high-carbohydrate supplementation (HI-CHO - 70% carbohydrate and 30% protein) on muscle damage, haemoglobin, immune response, perceived pain and recovery post-simulated XCO. Methods: For this,10...