The effects of 8-week aerobic training on body weight among sedentary females
In this study, it was intended to see how a-8 week aerobic traininig applications affected weight loss and body composition among the sedentary females. A training programme of aerobic training (walking and cycling) with mild abdominal, arm and hip exercises was carried out for 60 minutes in 3 days...
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Format: | Book |
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Selcuk University,
2016-08-01T00:00:00Z.
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A1234.567 |
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Copy 1 | Available |