Eight weeks of high-intensity interval vs. sprint interval training effects on overweight and obese adolescents carried out during the cool-down period of physical education classes: randomized controlled trial

• Prif Awduron: Noelia González-Gálvez (Awdur), Antonio Soler-Marín (Awdur), Tomás Abelleira-Lamela (Awdur), Lucia Abenza-Cano (Awdur), Adrián Mateo-Orcajada (Awdur), Raquel Vaquero-Cristóbal (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: Frontiers Media S.A., 2024-04-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

ObjectiveThe aim of this study was to evaluate the effect of sprint interval training (SIT) and [high intensive interval training (HIIT)] carried out during the cool-down period of the physical education classes on body composition, blood pressure variables (BP) and pulse rate (PR), and cardiorespir...