Eight weeks of high-intensity interval vs. sprint interval training effects on overweight and obese adolescents carried out during the cool-down period of physical education classes: randomized controlled trial

• Main Authors: Noelia González-Gálvez (Author), Antonio Soler-Marín (Author), Tomás Abelleira-Lamela (Author), Lucia Abenza-Cano (Author), Adrián Mateo-Orcajada (Author), Raquel Vaquero-Cristóbal (Author)
• Format: Book
• Published: Frontiers Media S.A., 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

ObjectiveThe aim of this study was to evaluate the effect of sprint interval training (SIT) and [high intensive interval training (HIIT)] carried out during the cool-down period of the physical education classes on body composition, blood pressure variables (BP) and pulse rate (PR), and cardiorespir...