How Much Does Self- Talk Influence Fatigue? A Comparison of Performance, Perceived Exertion, and Neuromuscular Patterns during High-Intensity Power Cleans

• Main Authors: Alexander D. Young (Author), Daniel B. Hollander (Author), Brandonte A. Baiamonte (Author), Ashley Bowers (Author), Edward P. Hebert (Author), Robert R. Kraemer (Author)
• Format: Book
• Published: International Universities Strength and Conditioning Association, 2023-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Experienced athletes use self-talk (ST) when challenged to monitor distress, to continue effort, and battle fatigue. The power clean, a training modality for power sports, challenges athletes to develop cognitive strategies to maintain performance, technique, and persist. A problem has been that ST...