The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study

• Κύριοι συγγραφείς: Amy Banaszek (Συγγραφέας), Jeremy R. Townsend (Συγγραφέας), David Bender (Συγγραφέας), William C. Vantrease (Συγγραφέας), Autumn C. Marshall (Συγγραφέας), Kent D. Johnson (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: MDPI AG, 2019-01-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

This study examined the effects of whey and pea protein supplementation on physiological adaptations following 8-weeks of high-intensity functional training (HIFT). Fifteen HIFT men (n = 8; 38.6 ± 12.7 y, 1.8 ± 0.1 m, 87.7 ± 15.8 kg) and women (n = 7; 38.9 &plusm...