Comparing the Effects of Dry-Land and In-Water Core Stability Training Programs on Swimmers' Upper Body Balance and Performance
Objective: Swimming is a sport that requires a considerable strength, endurance, mobility and stability of the upper body. Therefore, the aim of this study was to compare the effects of dry-land and in-water core stability training programs on swimmers’ upper body balance and performance. Methods: T...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Islamic Azad University, Hamedan Branch,
2018-06-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |