Nutrition, supplementation and weight reduction in combat sports: a review

Nutrition is the aspect closely connected to physical activity and may affect body composition, sports performance and post-workout regeneration. Using an appropriate diet plan is a proven method to optimize performance improvements in combat sports. In the majority of combat sports athletes are cla...

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Bibliographic Details
Main Authors: Paulina Januszko (Author), Ewa Lange (Author)
Format: Book
Published: AIMS Press, 2021-06-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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